Brunch Flow At With BKBFlow And Union Market
When:
August 14,2021 –
August 14,2021
all-day
Where:
The Rooftop at Union Market and Neal Place At La Cosecha
1309 5th Street NE (Union Market) 1280 4th Street NE (La Cosecha)
1309 5th Street NE (Union Market) 1280 4th Street NE (La Cosecha)
Join for a little flow for brunch. Start your day with an energizing powerful practice of intentional movement. 60 minutes of building strength, flexibility, stretch, and balance. Options for inversions and arm balances will be explored. This is the perfect cross-training complement for anyone with their eyes set on the vertical prize. Flow from pose to pose while enhancing mobility, lower body strength, balance, and core. This event is from 11:00 a.m. to 12:00 p.m. For tickets and more information please click here.
