Yoga Nidra at Woodlawn & Pope-Leighey House

When:
October 27,2023 – October 27,2023 all-day Repeats
Where:
Woodlawn & Pope-Leighey House
9000 Richmond Highway, Alexandria, VA
Calender
Yoga Nidra is a type of guided meditation that allows practitioners to achieve deeper states of relaxation. Practitioners are led through a series of stretches and visualizations that profoundly release tension in the body, facilitate the achievement of conscious deep-sleep states, and result in effortless meditation. Experience Yoga Nidra in the unique setting of the Pope-Leighey House. Tickets cost $20 per person. To register for the class, click here.